Posts tagged executive functioning
What Is Executive Functioning?

Executive Function (EF) is a blanket term for a set of general-purpose control processes that facilitate thoughts and behaviors. EFs are what allow us to accomplish goals, solve problems, resist distractions, maintain focus, plan, and regulate our behaviors. EFs are a core component of self-regulation (colloquially known as ‘willpower’) that have broad-ranging and significant implications for our everyday lives.

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